Heal mind, body and spirit through journal writing
self help book
Chronic illness recovery and cancer recovery are facilitated through writing therapy.
Fun, recreation, health, and wellness are promoted through keeping a journal.
Combat aging and chronic fatigue through therapeutic writing.
Trauma recovery and crisis management are taught in Write for Life.
Self help healing book.
Self help healing book.
Discover wholeness, wellness, positive outlook and healing through the natural remedy called journaling.
Start your journey toward healing by expressing your emotions in your journal.
Combat aging and chronic fatigue through therapeutic writing.
Online community to support your journey to self discovery through writing.
Self help healing book.
Self help healing book.
Self help healing book.
Self help healing book.
Discover wholeness, wellness, positive outlook and healing through the natural remedy called journaling.
Reflective Writing and You
Write for Life: Healing Body, Mind, and Spirit Through Journal Writing

Write for Life: Healing Body, Mind, and Spirit Through Journal Writing
Write for Life promotes health, wellness, and happiness.
Recovery from illness can be accelerated through writing.

Welcome to Write For Life

Journal writing is a fun method of cancer prevention.
journal writing in therapy
Pulitzer Prize-winning Author of Angela's Ashes Raves About Write For Life
power of writing
"Why, oh why, didn't someone walk up to me when I was twenty-five and hand me a book like this?"
power of writing
                      —Frank McCourt
surviving cancer
Fun! Health! For reluctant writers as well as those who love to write! Fifteen journeys of self-discovery that will delight you for a lifetime!
Diaries, memoirs and journals help people deal with chronic illness.
In Write for Life: Healing Body, Mind, and Spirit Through Journal Writing, Sheppard Kominars shows us how and why journaling has such healing powers. How does he know? He's been journaling for more than fifty years and, through journaling, has recovered from a life-threatening health problem and survived other crises. Initially skeptical, Kominars reluctantly began journaling when his doctor strongly urged him to. After fifty years, he's still journaling, so, obviously, it has worked for him—and he'll tell you how and why it can work for you.
Recovery from cancer can be accelerated through journaling.
What's New

Write For Life the 6 DC Set now only $200.00
To help you get more out of your journal writing experience and your life, I've created this set of six CDs. Six chapters from "Write For Life" are contained in these special disks as well as interviews with six professionals who are also journal writers. The CDs provide a powerful incentive and enhance your efforts to discover new ways to experience the benefits of journal writing to your health and happiness on a daily basis.
Get your 6 CD set PLUS 2 hours of one-on-one coaching with Dr. Kominars for only $200.00
More Information


 

San Francisco Workshop
May 13, 2009 at 7:00pm
130B Hickory Street
The charge is $20.00
Regster Now


 

Workshops at Gambier and Mt.Vernon, Ohio
April 13-27, 2009


 

Elder Hostel Workshop - Booking NOW!
June 28 - July 3, 2009
Refresh mind, body and spirit in the serenity of Yosemite and the Sierra Nevada. Join a professional author to learn how journal writing can help chart your life's course into the future. Both fun and health-enhancing, uncover the scientific links between self-expression and healing. Begin with the basics of journaling, then gain new insights into self-caring and Native American spirituality. Your instructor shares advice on managing change and aging and overcoming reluctance to write REGISTER NOW SPACE IS LIMITED

Journaling is a natural remedy for trauma and cancer.
Discover healing through therapeutic writing.
Write For Life: Healing Body, Mind, and Spirit Through Journal Writing Write for Life is available for only $12.50 on Amazon!
Compelling scientific evidence supports the journal-writing process as a true alternative, integrative therapy. Journaling now joins yoga, meditation, acupuncture, and other methods of healing. Write For Life: Healing Body, Mind, and Spirit Through Journal Writing is not only for the beginning journal writer, but it offers a program of life-long journal writing for everyone—including people who have been writing for years!
Order Your Copy Today From Amazon.com
Barnes & Noble.com
GoodSheppardBooks.com
Chronic illness recovery and cancer recovery are facilitated through writing therapy.